Laura Londoño: the peculiar technique of the actress of “Coffee with the aroma of a woman” to relieve labor pains

Thanks to his role as Seagull in “”, has become one of the most internationally recognized Colombian actresses, a fact that has led her to have a large number of followers, who were moved when she revealed that during the recordings of the telenovela . Now that she has given birth to her social networks exploded with happiness.

MORE INFORMATION: Meet Mikaela, the second daughter of Laura Londoño

Although the arrival of her little girl brightened her days and that of her family, recognized that to bring her baby into this world she suffered with the pain of childbirthbut thanks to a technique she learned, she was able to control them, unlike the first time she gave birth.

A few days after the birth of her daughter and after becoming a mother for the second time, gave a peculiar recommendation for all women who are about to give birth so that they do not suffer or reduce the pain of childbirth.

The actress full of emotion with her newborn (Photo: Laura Londoño / Instagram)
The actress full of emotion with her newborn (Photo: Laura Londoño / Instagram)

WHAT IS LAURA LONDOÑO’S TECHNIQUE TO RELIEVE LABOR PAINS?

After Mikaela’s arrival in this world on February 17, He talked about his recovery. “I tell them how things come at the perfect time. Recently, in my yoga certification, I made a model called ‘sacred sound’. And there I understood, and we deepened, a lot on the subject of the voice as a tool. How singing is super powerful for, among other things, healing”he mentioned.

In this context, she recalled that when she arrived at the hospital to give birth, she had severe pain, which became unbearable each time. It was at that moment that she applied his technique. “To me in childbirth with Allegra [su primera hija]I didn’t have that tool, and every time I got those pains, those contractions, I screamed. Literal. This time, instead of shouting, I sang”said.

To do this, he remembered some very calm songs and began to sing them. “Some songs that I had already heard and that I heard super calm, melodious. They are vowels, they are songs with very soft vowels. Of course, they are sounds that come literally from the uterus, from the intestines, from the ovaries, from everything that one is feeling. They told me in the clinic: ‘You have good pain management’”.

It was thanks to them that he was able to relieve the intense pain he was feeling; For this reason, she did not hesitate to recommend to future mothers who are about to give birth, to put it into practice. “If you are about to give birth these days, do the rehearsal: sing”.

The Colombian gave birth to Mikaela and used her social networks to introduce her (Photo: Laura Londoño / Instagram)
The Colombian gave birth to Mikaela and used her social networks to introduce her (Photo: Laura Londoño / Instagram)

WHO IS LAURA LONDOÑO?

Tapia was born in Medellin, Colombia, on February 13, 1988. She began modeling when she was just 10 years old and at 16 she excelled with the Roxanne fashion agency in France, with which she performed several streetwear parades in the city of Paris, becoming the image of several magazine catalogues.

He studied architecture at the Universidad de los Andes in Bogotá, as well as acting in New York. She made her first casting in 2006 to enter the renowned Acting School of Canal Caracol in Colombia, where she studied for two years.

She made her debut as an actress in the soap opera “The Professionals, at your service” (2006), then in “Victoria” (2007), “Without breasts there is no paradise” (2008-2009), “El cartel” (2008), ” The witch” (2011), “El capo” (2012-2013), “Elite Command” (2013-2014), “Narcos” (2017), “Coffee with the aroma of a woman”, among others.

Laura Londoño performed in "woman-fragranced coffee" Teresa Suárez'La Gaviota', whose character earned her international recognition (Photo: RCN Television)
Laura Londoño played Teresa Suárez ‘La Gaviota’ in “Café con aroma de mujer”, whose character earned her international recognition (Photo: RCN Television)

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Laura Londoño: the peculiar technique of the actress of “Coffee with the aroma of a woman” to relieve labor pains